Veteran returns to Falkland Islands to honour fallen comrades

10 January 2024

MARK TRAINOR, Falkland’s Royal Navy veteran, from Grimsby, Lincolnshire has always wanted to return to the Falkland Islands. A life-limiting health diagnosis meant he will be visiting the islands to pay his respects to fallen comrades next week.

Mark is taking a group of nine other veterans to revisit their past. He explained that his participation in the Falklands war is something that has haunted him ever since, and is hoping this trip may give him some peace of mind.

Mark said: “Back in my time we hadn’t even heard of PTSD. It was just trauma. I would describe it as… a living nightmare. War stays with you. If you've been to war you don't lead a normal life. How you deal with that is important. I do alright, but coming up to the anniversaries of the Falklands conflict I changed a bit; became more reserved.”

Mark has dealt with his struggles by helping others and has volunteered for SSAFA, the Armed Forces charity for over fourteen years.

“Being helpful to others makes me feel better. We all need help sometimes and, often, military people find it really difficult to ask for help. That’s where SSAFA comes in. We understand what veterans have been through and we know how to help.

“Unity, loyalty, patriotism and camaraderie; that’s what the military is about. Often veterans trust me as their case worker and open up about all sorts of things because they feel safe with another veteran.”

Mark and his shipmates will be flown by the RAF to the Falkland islands, where they will visit the military graveyard, commemoration gardens and meet members of the Armed Forces stationed on the island.
Mark admitted that it was going to be challenging to go back to the site of his sea battles.

“It was really hard to witness ships sinking around you. In the morning you’d see them on fire and going down. By the evening you were burying the dead. It was really an awful time.”

Please feel free to call our Forcesline if you need any support.

0800 260 6780

We are open 09:00 - 17:00,
Monday to Friday.

Newsletter sign up

Sign up to our monthly newsletter and receive the latest information about SSAFA and our work, our fundraising events and our campaigns as well as the occasional competition and exclusive SSAFA store discounts.

Latest news

Astronaut ‘Major Tim’ speaks at SSAFA’s annual carol concert in December

Astronaut ‘Major Tim’ speaks at SSAFA’s annual carol concert in December

24 October 2024
It’s time to vote for Glasgow’s Helping Heroes

It’s time to vote for Glasgow’s Helping Heroes

22 October 2024
Crafty Laetitia spins a yarn for SSAFA

Crafty Laetitia spins a yarn for SSAFA

21 October 2024